About
Lotem Porat is an integrative holistic healing practitioner and a yogini and meditator at heart. She feels as though the healing arts found her and combined with the call she’s always felt as a seeker her whole life, her discovery and then deep dive into yoga, meditation and other old spiritual traditions and practices became her anchor and path; this has led her to support others on their path of self-discovery and transformation. Lotem’s intuitively guided and heart-led sessions are catered to each person’s and group’s needs and infuse ancient modalities in her sessions such as yoga, meditation, breathwork, sound healing, and Reiki energy work which she has trained and facilitated for over a decade. She loves to blend both the practical and the mystical in her group and private sessions and is known for her loving meditation voice, soulful presence and the depth experience she facilitates. Her favorite part of facilitating is that moment where everyone’s bodies and breaths synchronize and the whole room drops down from head to heart.
Lotem has been devoted to supporting others in their own journeys of coming home to oneself and has been teaching at various yoga studios, retreat centers, corporations, recovery treatment centers, and mental health facilities internationally and currently here in Los Angeles. She is a 3rd degree reiki practitioner and has over 500+hours of Yoga Alliance certified trainings. With a background in Transpersonal Psychology and trainings in trauma-informed yoga and mindfulness, she is especially dedicated to creating a safe soothing space in her classes and sessions. Lotem is currently teaching 200 RYT trainings and international retreats, as well as public and individual sessions and is deeply grateful to get to carry on the lineage of her teachers and the many who came before.
Lotem’s creative, unique, and dynamic yoga sequences include a fusion of Vinyasa, Hatha, Iyengar, Yin and Restorative Yoga and leave people feeling both energized and calm. She guides through practice of asana, meditation, pranayama (Indian breathing techniques), and philosophy in both a deep and an uplifting, playful way. Lotem’s great loves and specialties are based in her Yin Yoga, Yoga Nidra and Reiki trainings, for she is passionate about supporting people connect to their bodies and hearts in a subtle way.
For her, yoga has been a source of healing to restore mental, emotional, spiritual and physical balance and she loves guiding others on this journey as well. She especially is passionate about supporting women-identified beings from all backgrounds and cultures all over the world in coming back to their power, authentic voice and embodiment—as she truly feels this is a key aspect of global collective healing in this day and age. Lotem deeply believes that we each are our own best healer and her sessions are just meant to help people tap into their own creative gifts, unique energy and innate capacity to come back to wholeness through willingness and intention; this is her greatest privilege and she feels so blessed to share her big love of this work with others.