Book an Appointment
Holistic Integrative Healing Sessions
Immerse yourself in a transformational healing journey that infuses a variety of modalities that Lotem specializes in of Reiki energy healing, breathwork, guided imagery and visualization meditations, and sound healing to support you in connection with your essence and innermost nature. Based on your own intention and knowing, Lotem will intuitively cater these sessions to your unique personal needs directed by your own compass and you being your own best healer. These sessions support you in coming back to balance and wholeness physically, mentally, emotionally, energetically and spiritually in alignment with your body’s inherent wisdom and not your heart’s innate intelligence through attention and intention. $250
Yoga
Dive deeper into your yoga practice through carefully and intuitively crafted sessions that are based on your own individual needs and intentions. Lotem infuses Vinyasa, Hatha, Iyengar, Yin and Restorative Yoga in her yoga sessions. She guides through practice of asana, meditation, pranayama (breath-work), and philosophy. In her creative and dynamic sequences, she blends an energizing flow with a calming fusion of Restorative, Yin & Reiki and incorporates gentle hands on assists/adjustments, guided meditations based on your intentions, and trauma-informed techniques. For her, yoga has been a source of healing to restore mental, emotional, spiritual and physical balance and she loves to share this with others. $250
Sound Healing
Immerse yourself in a soothing journey of the ancient healing ritual of sound bathing supporting you in feeling recharged and coming back into harmony mentally, emotionally, physically, spiritually and energetically. The healing resonances and frequencies of high vibrational instruments such as crystal bowls, rainsticks, swinging chimes, koshi chimes will help you attune to your natural energy and state of being, inducing theta brain waives and the liminal space between wakefulness and sleepfulness. Lotem begins the session with a calming grounding and heart-centering meditation based on your intentions that helps you ease into the sound bath and then you get to receive the waves of sound only to come out recharged and balanced. $250
Yoga Nidra
Immerse yourself in the ancient yogic deep relaxation technique of Yoga Nidra (aka “Yogic Sleep” or “Psychic Sleep”), a guided meditation including guided imagery and visualization that reprograms the subconscious realm and brings you into the hypnagogic state, a state of consciousness between wakefulness and sleepfulness. Lotem will personalize and cater the meditation to your individual needs based on your intentions and anything you are working in releasing or calling in. You will come out feeling deeply rested, grounded and centered. $250
Breathwork
Lotem guides you through various ancient breathwork techniques such as Transformational Breath based on Holotropic breathing patterns and yogic pranayama (breath-control) practices that help you clear trapped energy such as old emotions and mental programming. These breathing practices will help you tap into and reprogram your subconscious patterning from unearthing trauma that lives in the body, only to feel lighter and free-er on the other side. As the old saying goes, through feeling is the healing and as you excavate what’s been holding you back from embodying who you really are at your core nature, you can access your clarity, intuition and connect to your heart’s wisdom and intention. $250
*Payment is required to confirm booking prior to the session to Lotem’s zelle connected to her email lotemflower@gmail.com or Venmo @Lotem-Porat.